FREE Workout eBook
The Best Weight Training Program for Martial Artists
To Build Muscle and Burn Fat Fast!
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Learn Bruce Lee's Training Secrets
Kick Ass and Get Ripped Muscles Like Bruce Lee!
Learn BRUCE LEE'S MARTIAL ARTS and Workout SECRETS!
5 Great eBooks!
If you are interested in Karate, Taekwondo and other martial arts or want to learn how Bruce Lee got his rock hard, ripped body and 6 pack ads then
this is the package for you. There are five different e-Books, each
packed with information.
You will get 5 martial arts books in 'PDF' format:
Physics of Striking
. Force, Momentum and Deformation Energy
. Striking Surface
. Point of Focus
. Use of Body Mass
. Specifics of Impact
Bruce Lee’s Training Secrets
Written by Grandmaster William Cheung (Australasian Blitz Magazine) who
grew up with Bruce Lee, and let’s us into a few secrets of
training with Bruce Lee. A nice personal piece of writing!!
Bruce Lee’s Speed Training
Written in conjunction with Bruce Lee himself it includes, amongst
. Speed in Punching
. Candle Drill
. Blocking Drill
. Finger Jab
Bruce Lee’s Workout Strength Training
With pictures, it shows you how to approach strength training and what
exercises Lee used to develop power. Again a nice personal piece of
writing with many personal accounts from the Wong brothers.
Pressure Points Guide
A guide on Medium-Range Combatives, with many diagrams, including
. Vital Targets
. Striking Principles
. Very clear and an interesting read!!
Get all of the above Bruce Lee's Training and Workout Secrets today, for only $9.95! What
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*Note: This comes in
PDF format so it can be read on any computer with Adobe Acrobat Reader (free
from Adobe). If you need a copy of Acrobat Reader you can get it here
cardio equipment must haves from an Airbike
to cardio classics such as indoor
cycles. Also recommend them for a top class olympic
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